Penerapan Senam Dismenorea pada Siswi SMP Negeri 11 Kota Jambi
DOI:
https://doi.org/10.36565/jak.v7i1.771Keywords:
Dysmenorrhea gymnastics, Health education, Knowledge.Abstract
Menstruation is the process of releasing healthy blood and tissue from the uterus which then flows out of the body through the vagina. Disturbance that usually occurs during menstruation is dysmenorrhea. As a result,it can interfere with daily activities such as school, impaired motivation and concentration in learning. The aim of education is so that young women, especially female students at SMP N 11 Jambi City can do dysmenorrhea exercises to prevent dysmenorrhea pain. The activity begins with a pretest, then the implementation of education and demonstrations regarding dysmenorrhea and then a posttest. The media used are posters, ppt, leaflets and questionnaires. The educational target is 20 respondents. This activity was carried out at SMP Negeri 11 Jambi City for a period of 3-6 months in March 2023-July 2023. The results obtained were that before being given knowledge about the application of dysmenorrhea gymnastics from 20 participants 13 students said moderate pain with a pain scale range of 4-6 and after given knowledge about theapplicationofdysmenorrhoeagymnastics,therewere15participantswhosaidmildpainwithapainscale range of 1-3.It is hoped that this can provide information to students of SMP Negeri 11 Jambi City regarding dysmenorrhea exercises, especially for students who have experienced dysmenorrhea but have never been educated about how to deal with dysmenorrhea with dysmenorrhea exercises.
References
1. Harzif, A. K., Silvia, M., & Wiweko, B. (2018). Fakta-Fakta Mengenai Menstruasi Pada Remaja Mengulas Seputar Fakta Mengenai Menstruasi Pada Remaja. Jakarta Pusat: Medical Reseaarch Unit Fakultaas Kedokteran Universitas Indonesia.
2. Noor, M. S., Husaini, Puteri, A. O., & Anhar, V. Y. (2022). Panduan Kesehatan Reproduksi Pada Remaja. Yogyakarta: CV Mine. https://doi.org/10.30644/jphi.v4i1.631
3. Akbar, M. I. A., Tjokroprawiro, B. A., & Hendarto, H. (2020). Ginekologi Praktis Komprehensif. Jawa Timur: Airlangga University Press.
4. Anggeriani, R., Andreinie, R., Marlinda, Rosa, E. F., Nainggolan, S. S., Septisari, Y., Rahmadaniah, I., Soleha, M., Safitri, Y., Madiyanti, D. A., Rahmadayanti, A. M., Ariani, M., Sari, S. D., Kaseger, H., & Riani. (2022). Ilmu Keperawatan Maternitas. Jawa Barat: CV. MEDIS SAINS INDONESIA.
5. Rahayu, A.,Noor,M.S.,Yulidasari,F.,Rahman,F.,&Putri,A.O.(2017).BukuAjar Kesehatan Reproduksi Remaja & Lansia. Surabaya: Airlagga University Press.
6. Ningsih, V. (2018). Efektivitas Pendidikan kesehatan tentang disminore terhadap tingkat pengetahuan remaja putri kelas viii SMP Negeri 5 Yogyakarta. Jurnal Ilmiah Kesehatan Ar-Rum Salatiga, 3(1), 51-56.
7. Agustini, N. K. T., & Diyu, I. A. N. P. (2019). Peningkatan Pengetahuan tentang Senam Desminorea untuk Mengurangi Nyeri pada Siswa SMA di Kota Denpasar. Jurnal Pengabdian Pada Masyarakat, 4(4), 415-420.
8. Prautami, E. S., & Dewi, R. (2020, August). Pengaruh Pendidikan Kesehatan terhadap Pengetahuan Remaja tentang Dismenorea Di SMA Assanadiyah. In Proceeding Seminar Nasional Keperawatan (Vol. 6, No. 1, pp. 207-211).
9. Kawalo, B. L., & Sitompul, M. (2022). Tingkat Pengetahuan Remaja Putri Tentang Dismenore Di Sma Advent Tompaso. Jurnal Kesehatan, 10(1), 15-22.
10. Fitriana, Z. R. N., Ambarwati, W. N., Sulastri, S. K., & Maliya, A. (2018). Pengaruh Pendidikan Kesehatan Tentang Dismenore Terhadap Tingkat Pengetahuan Remaja Putri Di Sma N 2 Sukoharjo (Doctoral dissertation, Universitas Muhammadiyah Surakarta).
Downloads
Published
Issue
Section
License
Copyright (c) 2025 Jurnal Abdimas Kesehatan (JAK)
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Authors who publish with this journal agree to the following terms:
- Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgment of the work's authorship and initial publication in this journal.
- Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal.
- Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access).
